Yoga can be a lot of fun and can offer a lot of great movement opportunities. One of those opportunities is working on rotation while in a yoga pose. There are some pretty simple yoga poses out there that you can do that help incorporate rotation while doing yoga. These are five fun rotation poses to […]
Easy Kids Yoga Poses With Rotation Read More »
I kind of love that feeling of fall in the air. With fall comes football games, the pumpkin patch, chai tea, leaves turning, and the return of school. A fun way to bring a little fall theme into gross motor games is with the Pumpkin Patch Hop. The Pumpkin Patch Hop is a great way to
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We’ve all heard it, kids aren’t moving enough today. Many things play a role in this including technology, increased school demands, decreased free play opportunities etc. Today, we have to be more thoughtful to include movement into our kids days We know it’s important and absolutely necessary. How about incorporating a fun tool such as
The new school year isn’t too far away. Even if you have a bit to wait, I bet the thought has crept into your mind right? Each year I’ve adjusted my back to school plan just a little bit. There are some some staple things that I have found I absolutely need while other things
Therapist Back To School Planning and Organization Read More »
You know how they always joke about the “poor second child”? Unfortunately, I feel like it may have a little truth to it, at least in our house! Little C is such a trooper and just goes with the flow and is on the go with us all the time. I’ve really been trying to
Baby Play: Page Turning Tip For Baby Read More »
With the weather being so nice I’ve found that we are outside a lot! The great thing about being outside with an “almost crawler” is that there are lots of natural inclines when you are outdoors. If you start looking for inclines outside you will be surprised at how many you see. These inclines are
Crawling Tip -Outdoors Read More »
Do you ever take a deep breath to relax? Do you ever feel like your kids need to do this too? This stopping what you are doing, taking a deep breath and re-centering can be effective! I know I’ll often times have my 3 year old “take a few deep breaths” when he is “losing
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Around here we are all about plenty of time for movement and opportunities to learn that involve movement. We are also all about making learning fun. When my almost 3 year old started showing lots of interest in matching games, numbers, and shapes I was fortunate to have my mom available to create super fun
How many kids do you know that say they want to visit space? I’m sure there are a few out there! Space can be a really fun unit to learn about. As a teacher, adding yoga to your space unit adds a fun learning component with the benefit of movement to your lesson. Maybe you
Space Yoga Pose Ideas Read More »
Summer is almost upon us! It’s my favorite season. I live in Minnesota, so you can’t really blame me. I love being able to get outside almost every day! I love to get up north, enjoy the lake, and have bonfires. Summer also has many themes that are perfect for incorporating fun movement based based
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How did it become mid-May? Minnesota has such long winters that it feels like you blink and practically miss Spring! By Memorial Day I’m already in full summer mode. Memorial Day is almost here! Memorial Day honors men and women who died while serving our country. It’s one of several patriotic holidays that we observe
As a parent it’s exciting to see your baby move through motor milestones. Being able to sit independently is one of those milestones that is really exciting. I know it was for me! We have a new independent sitter at this house (although he’s still wobbly)! When can you expect to see your baby sit
When Can Baby Sit Independently? Read More »
Spring is in full swing. The birds are chirping, plants are blooming, the air is warmer, and the days are longer. At my house this means that gardening is beginning. My thumb isn’t green, more yellow really, but I try. This year I plan to plant lettuce, peppers, green beans, tomatoes, and flowers. Gardening is
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As a mom of two boys I spend a lot of time playing ball. Big C likes anything ball related, he doesn’t discriminate. He also likes to kick any type of ball. It doesn’t matter if that isn’t the purpose of the ball, he will kick the ball. In watching him kick the ball the
Skills Needed For Kicking Read More »
Looking for a fun and quick way to incorporate some movement into the day. Maybe your kids love to move like animals? Maybe they prefer to perform activities like jumping or stomping. Looking for a fun way to incorporate these? Maybe get away from staring at the smart board all day long? Try this simple
I wanted to share with you one of my favorite mom hacks of all time. You know all those expensive diapers you buy by the box? Well the good news is that there is I’m going to share another use for that box! I use my diaper box to let my baby sit in it
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You have that little kiddo who just isn’t motivated during your therapy or physical education sessions. Maybe gross motor skills are difficult for them. You want to motivate this particular child to move and enjoy movement. How can you do this? How about finding out what this particular child likes. You find that this child loves
Princess Themed Gross Motor or Brain Break Ideas Read More »
When do I stop worrying about tummy time? I hear this question every once and a while. The truth is you always want tummy time, but the good news is that your baby will eventually not mind being on their tummy and use this position as one of their regular positions throughout the day. You
When Do I Stop Worrying About Tummy Time? Read More »
You have great ideas for learning about all the different continents of the world, but you need just that one extra thing. You are doing a unit on Africa and are looking for something a little more fun. You have busy little kids who love animals and yoga. You have kids that love movement and
African Animal Yoga Read More »
It’s the end of the school year and summer is so close that you can taste it. All the great activities of the summer lay ahead. The problem is there are a few things that need to be done before the school year ends! The kids are having trouble sitting still, but can you
Fishing Themed Motor Activities and Brain Breaks Read More »